Insights & Actions for Healthy Living
Eat Less Food but Get More Nutrients? Choices for Health

Eat Less Food but Get More Nutrients? Choices for Health

Many of us are searching for foods that will give us a punch of nutrition in smaller amounts of food (and calories), maybe even you. People trying to lose weight and reduce the calories they consume don’t want to compromise their nutritional health. Aging seniors who can’t eat as much as they once did still… Continue Reading

Detective Foodsafe® Helps You Find the Right Food Thermometer

Detective Foodsafe® Helps You Find the Right Food Thermometer

We often hear how important it is to use a food thermometer to check the internal temperature of food before we serve it. We could be making ourselves and our family members sick when we give them undercooked foods that may contain bacteria, causing foodborne illnesses. Unfortunately, Detective Foodsafe® has heard too many people say that… Continue Reading

Friends Don’t Let Friends Fall for These 9 Food Myths

Friends Don’t Let Friends Fall for These 9 Food Myths

Getting recommendations from others about what is good or bad has become important in the decision-making process for many consumers. Reading an online review or learning about a product in the media can often sway our opinion. Many people do this with foods that they choose as well as actions taken to be healthy. Unfortunately,… Continue Reading

8 Tips to Keep “Added Sugar” Off Your Menu

8 Tips to Keep “Added Sugar” Off Your Menu

Most of us have heard that as a nation we are overindulging on added sugars. We have been told that it is time to reduce the amount of added sugars we eat and drink. Our labels will be mandated to provide us with the amount of added sugars in each serving of food and drink… Continue Reading

Senior Farmers’ Markets Bring Nutrition to Those in Need

Senior Farmers’ Markets Bring Nutrition to Those in Need

The increasing level of hunger and food insecurity among seniors across the nation is a concern for many. Connecting seniors with fresh fruits and vegetables to improve their health can often be a difficult task. Many seniors don’t realize there are benefits available to them, while some who do know don’t take advantage of those… Continue Reading

Detective Foodsafe® Advocates for Food Safety Tips in Recipes

Detective Foodsafe® Advocates for Food Safety Tips in Recipes

Food safety has become a concern for many people as the number of food recalls and contaminated foods found in supermarkets and restaurants seems to grow daily. Detective Foodsafe® knows that when we cook in our own kitchen, we are still susceptible to foodborne illness preparing food for ourselves and our families. Learning about how… Continue Reading