As a dietitian, I love to share healthy eating with others.
I want everyone to learn to add foods to their meals that are delicious, healthy and will nourish their body.
For many people eating a healthier diet will also help them fight chronic disease such as diabetes or heart disease. For these people, eating is vital to their health. For others, healthy eating can make them feel better, lose a few pounds, feed their family, or give them enjoyment through cooking.
I love cooking! I enjoy making food for others who not only savor the meals or desserts I cook, but also realize they are good for them.
In order to share my passion with others and helping those struggling to cook meals that will help them manage diabetes, I created The One-Pot Diabetes Cookbook! In it I give practical knowledge about diabetes and following your food plan as well as recipes that you will find convenient and delicious.
All the recipes can be made with a few common ingredients, are easy to prepare and quick to clean up because they are made in one type of cooking vessel — skillet, crock pot, sheet pan, instant pot, pressure cooker, stock pot or salad bowl!
Each one is a complete meal that you will enjoy!
I hope you will check it out and see for yourself how eating healthy foods can be easier than you think at the same time you take charge of your diabetes.
The One-Pot Diabetes Cookbook can be found using this affiliate link: https://amzn.to/2MyO0F4